Mastering the Power of Self-Hypnosis: A Practical Guide to Self Empowerment, 2nd Ed.

product image: Mastering the Power of Self-Hypnosis: A Practical Guide to Self Empowerment, 2nd Ed.

This book, written by one of the foremost hypnotherapists alive today, demonstrates the powers of self-hypnosis and explains, in simple, easy-to-understand terms why no other non-evasive method can motivate and help you erase...

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By Bruce Eimer Phd

With a long and successful record of being used for the treatment of pain, hypnosis continues to be a first-tier approach to what so often seems an intractable problem – chronic pain. Used by itself or in combination with other methods, facilitated by a professional or employed as a self-healing process, hypnosis taps into resources that are already within the individual rather than looking for external (usually palliative) ones. This book is the perfect pass-along book from clinician to client to help support healing outside of the office.

Drawing on more than 20 years of experience in the field, Dr. Eimer offers a straightforward, compassionate, and user-friendly guide for anyone who seeks pain relief. Recognizing the unique nature of each individual and the unique ways in which pain manifests, the book offers a range of hypnotic approaches so that every reader can find a program that meets his or her challenges and is suited to his or her personality, schedule, and strengths.

Readers will learn:

  • How to use self-hypnosis to relieve pain
  • How to tap into one's own innate ability to control pain
  • How to choose the best method for the particular problem and person
  • How to interrupt the body's pain loop
  • How to enlist a variety of tools to empower the healing process

Also included is a complimentary CD that contains guided imagery and relaxation exercises, therapeutic touch and energy healing techniques, stress control strategies, as well as a host of other helpful materials.

"Those who suffer chronic pain have often spent a long time trying medical and alternative approaches without finding relief … take heart, reading this book will make a difference for you and will help you regain control of your mind and body … the most comprehensive and effective program for lasting pain relief that I have ever found." --Susanna Bellini, NLP trainer, counselor, hypnotherapist, and chronic pain survivor

Paperback 256 pages ISBN: 978-184590087-8 BK#0878 $24.95 (t)

Format: Paperback
ISBN: 1845900871
Published: March, 2008
256 pages