by Dr. William Horton Six Elements of a Successful Fitness Program Part 1 As a hypnotist I am constantly working with clients who want to lose weight and get in shape. With this in mind I want you to have … Continue reading →

by Dr. William Horton Throughout history a perplexing question of mankind has been “why are some people more successful than others?” While the complex explanation involves the interplay between genes, physical environment, socioeconomic and cultural indicators, the simple explanation involves … Continue reading →

by Mark Tyrell OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is your single most effective tool for change. Hypnosis … Continue reading →

by Mark Tyrell I used to be terrified of public speaking – now it’s natural and fun. Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never … Continue reading →

by Mark Tyrell Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the … Continue reading →